{"id":335510,"date":"2018-10-31T10:37:30","date_gmt":"2018-10-31T08:37:30","guid":{"rendered":"http:\/\/ikypros-com.ctrnet.co.uk\/?p=335510"},"modified":"2018-10-31T10:37:30","modified_gmt":"2018-10-31T08:37:30","slug":"%cf%80%cf%8c%cf%83%ce%b1-%ce%ba%ce%b9%ce%bb%ce%ac-%cf%80%cf%81%ce%ad%cf%80%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%b6%cf%85%ce%b3%ce%af%ce%b6%ce%b5%ce%b9-%ce%ba%ce%ac%cf%80%ce%bf%ce%b9%ce%bf%cf%82-%ce%bc%ce%b5","status":"publish","type":"post","link":"https:\/\/ikypros.com\/?p=335510","title":{"rendered":"\u03a0\u03cc\u03c3\u03b1 \u03ba\u03b9\u03bb\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03c5\u03b3\u03af\u03b6\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b1 40 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274481\" src=\"http:\/\/ikypros.com\/wp-content\/uploads\/2017\/10\/Fast-Food_1.jpg\" alt=\"\" width=\"650\" height=\"360\" srcset=\"https:\/\/ikypros.com\/wp-content\/uploads\/2017\/10\/Fast-Food_1.jpg 650w, https:\/\/ikypros.com\/wp-content\/uploads\/2017\/10\/Fast-Food_1-300x166.jpg 300w, https:\/\/ikypros.com\/wp-content\/uploads\/2017\/10\/Fast-Food_1-254x141.jpg 254w, https:\/\/ikypros.com\/wp-content\/uploads\/2017\/10\/Fast-Food_1-570x316.jpg 570w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>\u0388\u03c9\u03c2 4,5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03cc\u03c3\u03bf \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03c1\u03b1\u03c0\u03b1\u03bd\u03af\u03c3\u03b9\u03b1 \u03ba\u03b9\u03bb\u03ac, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b9\u03c0\u03bf\u03b2\u03b1\u03c1\u03b5\u03af\u03c2.<\/p>\n<p>\u039f\u03b9 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1, \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b2\u03c1\u03b5\u03c4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7, \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2.<\/p>\n<p>\u039f\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf \u0391\u03a0\u0395-\u039c\u03a0\u0395 \u03bf\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2, \u03bc\u03b5 \u03b5\u03c0\u03b9\u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf \u03b4\u03c1\u03b1 \u039a\u03c1\u03af\u03c3\u03bd\u03b1\u03bd \u039c\u03c0\u03b1\u03c3\u03ba\u03ac\u03c1\u03b1\u03bd \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03c4\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc Lancet Diabetes &amp; Endocrinology, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf BBC, \u03b1\u03bd\u03ad\u03bb\u03c5\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b4\u03cd\u03bf \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03bc\u03ac\u03b6\u03b1\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 (\u0394\u039c\u03a3) \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2.<\/p>\n<p>\u0394\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03b8\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03c9\u03bd 40 \u03b5\u03c4\u03ce\u03bd \u03c4\u03bf\u03bd \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1, \u03ac\u03c1\u03b1 \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u0394\u039c\u03a3 (\u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b1\u03c0\u03cc 18,5 \u03ad\u03c9\u03c2 24,9). \u038c\u03c3\u03bf\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf \u03ac\u03ba\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1\u03c2 (\u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc 18,5 \u03ae \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 25), \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03bd\u03b1 \u03b6\u03ae\u03c3\u03bf\u03c5\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/p>\n<p>\u03a4\u03b1 \u03ba\u03b9\u03bb\u03ac \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2\u03a4\u03b1 \u03ba\u03b9\u03bb\u03ac \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2<\/p>\n<p>\u039f \u0394\u039c\u03a3 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd \u03b4\u03b9\u03b1\u03b9\u03c1\u03b5\u03b8\u03b5\u03af \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b5 \u03ba\u03b9\u03bb\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf \u03c4\u03bf\u03c5 \u03cd\u03c8\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b1. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03b5 \u03b2\u03ac\u03c1\u03bf\u03c2 70 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03b9 \u03cd\u03c8\u03bf\u03c2 1,75 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u0394\u039c\u03a3 22,8 (70 \u03b4\u03b9\u03b1 1,75\u03a71,75). &#8216;\u0391\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u0394\u039c\u03a3 25-30 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c1\u03bf\u03b9, \u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5 30 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03bf\u03b9, \u03b5\u03bd\u03ce \u03ba\u03ac\u03c4\u03c9 \u03c4\u03bf\u03c5 18,5 \u03bb\u03b9\u03c0\u03bf\u03b2\u03b1\u03c1\u03b5\u03af\u03c2.<\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7, \u03bf\u03b9 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03bf\u03b9 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf 4,2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03b5\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd 3,5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2. \u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03b9\u03c0\u03bf\u03b2\u03b1\u03c1\u03b5\u03af\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03c4\u03ac 4,3 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03b5\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bb\u03b9\u03c0\u03bf\u03b2\u03b1\u03c1\u03b5\u03af\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac 4,5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/p>\n<p>\u03a0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03c9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b3\u03ba\u03ac\u03bc\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03bf\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b2\u03c1\u03ae\u03ba\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac: \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u0394\u039c\u03a3 18,5 \u03ad\u03c9\u03c2 21 \u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b1\u03b9\u03c4\u03af\u03b1, \u03ac\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2, \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u0394\u039c\u03a3 21 \u03ad\u03c9\u03c2 25.<\/p>\n<p>\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b1\u03bc\u03c6\u03b9\u03b2\u03bf\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c0\u03cc\u03c3\u03bf \u03bf \u0394\u039c\u03a3 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03bf\u03cd\u03c3\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1.<\/p>\n<p>\u03a0\u0397\u0393\u0397: iefimerida.gr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03c9\u03c2 4,5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03cc\u03c3\u03bf \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03c1\u03b1\u03c0\u03b1\u03bd\u03af\u03c3\u03b9\u03b1 \u03ba\u03b9\u03bb\u03ac, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b9\u03c0\u03bf\u03b2\u03b1\u03c1\u03b5\u03af\u03c2. \u039f\u03b9 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1, \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b2\u03c1\u03b5\u03c4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7, \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[11,4,9,88],"tags":[2309],"class_list":["post-335510","post","type-post","status-publish","format-standard","category-11","category-4","category-9","category-88","tag-2309"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"td_0x420":false,"td_80x60":false,"td_150x0":false,"td_218x150":false,"td_300x0":false,"td_324x400":false,"td_485x360":false,"td_696x0":false,"td_1068x0":false,"td_1920x0":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/ikypros.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"\u0388\u03c9\u03c2 4,5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03cc\u03c3\u03bf \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03c1\u03b1\u03c0\u03b1\u03bd\u03af\u03c3\u03b9\u03b1 \u03ba\u03b9\u03bb\u03ac, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b9\u03c0\u03bf\u03b2\u03b1\u03c1\u03b5\u03af\u03c2. \u039f\u03b9 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf\u03b9 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1, \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b2\u03c1\u03b5\u03c4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7, \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2.&hellip;","_links":{"self":[{"href":"https:\/\/ikypros.com\/index.php?rest_route=\/wp\/v2\/posts\/335510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikypros.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ikypros.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ikypros.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ikypros.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=335510"}],"version-history":[{"count":0,"href":"https:\/\/ikypros.com\/index.php?rest_route=\/wp\/v2\/posts\/335510\/revisions"}],"wp:attachment":[{"href":"https:\/\/ikypros.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=335510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ikypros.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=335510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ikypros.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=335510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}